SEE_Blissfully-lit
Join me as I share my transformational journey with alternative medicine, spirituality, and self-realization. I will interview conscious change makers as they share their incredible life experiences.
I will always show up as my most genuine self, honoring others in their present being. Let's explore the magic that awaits when we live life in fulfillment.
SEE_Blissfully-lit
Nurture the self: Reflections on transition, therapy, and self discovery
Welcome back to the SEE Blissfully-lit Podcast! In today’s episode, I invite you to join me on a personal journey as I reflect on my recent challenge of moving to California—a significant transition that has brought its share of excitement and growing pains.
As I navigate this new chapter, I share my experiences with a Reichian therapist, delving into the transformative power of understanding the mind-body connection and how it has helped me confront my self-esteem challenges. Together, we explore the insights gained through this therapeutic approach and how it fosters deeper self-acceptance and emotional resilience.
Finally, we’ll conclude today’s episode with a guided breathing meditation designed to center and ground you amidst life’s changes. Whether you are facing a transition of your own or simply seeking a moment of calm, this meditation will encourage you to embrace the present and cultivate peace within.
Join me for this introspective journey, and let’s explore the beauty of personal growth and the importance of staying blissfully lit, no matter the challenges we face.
As always, stay blissfully lit! 🌟
Connect with your host:
Website: www.blissfullylit.com
Instagram: @see_blissfullylit
Youtube: @SEE_blissfully-lit
Book a session with me:
https://seeblissfullylit.as.me/schedule/da96c6a6
Donate:
Zelle: essential.energies.llc@gmail.com
Venmo: @SEE_blissfully-lit