Licensed and Unfiltered
🎙️ Licensed and Unfiltered — Real Talk with a Real Therapist
Licensed and Unfiltered, hosted by licensed therapist Lina Kanaley, MFT — a marriage and family therapist and the creator of the show — says the quiet parts out loud. Expect raw, relatable conversations about relationships, mental health, sex, boundaries, trauma, and the messiness of being human.
Whether you're therapy-curious, deep in your own healing journey, or a seasoned clinician looking for honest insights, this show offers candid takes on everything we feel but rarely say.
⚡ Sponsored by Therapedia — the AI assistant that helps therapists take notes faster, so we can focus on the work that matters most.
💬 What You Can Expect:
- Unfiltered conversations about love, loss, self-worth, and growth
- Stories and experiences that resonate — from Reddit threads to real client insights
- Thought-provoking takes on pop culture, modern dating, and emotional dynamics
- Weekly episodes hosted by a licensed therapist who's not afraid to go there
🎧 Listen & Subscribe
Find us on Spotify, Apple Podcasts, YouTube, and other major platforms.
Visit licensedandunfiltered.com for show notes, free resources, tools, and behind-the-scenes extras.
📲 Stay Connected
Follow us on TikTok and YouTube @licensedandunfiltered for daily insights, mini-therapy moments, and sneak peeks at upcoming guests.
💌 Have a question or topic you’d love to hear covered?
Submit it anonymously or send us a DM — you just might hear it featured on a future episode.
🔔 New episodes every Thursday — hit follow so you never miss a session.
© 2025 Licensed and Unfiltered. All rights reserved.
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Special thanks to our sponsor, Therapedia, for making this podcast possible.
Licensed and Unfiltered
Therapy's New Challenge: The Rise of Main Character Energy in Clients
🎙️ Licensed and Unfiltered | Episode Title: Main Character Syndrome – The Rising Trend in Therapy Offices
🎙️ This episode is powered by Therapedia — the AI assistant that helps therapists take notes faster, so we can focus on the work that matters most.
In this episode of Licensed and Unfiltered, we dive into the viral TikTok phenomenon known as Main Character Syndrome — and how it’s showing up in therapy sessions across the country. From emotional disconnection in relationships to the glamorization of self-importance on social media, we unpack how this trend is impacting real people in real relationships.
💬 Featuring:
- Personal stories and cautionary tales
- Real Reddit threads dissected
- Insightful commentary from a licensed therapist
- The difference between narcissism and learned self-centered behavior
- Tips for navigating relationships where one partner dominates emotional airtime
📌 Topics Covered:
- What is Main Character Syndrome?
- Why it's trending in therapy and pop culture
- Emotional equity and respect in relationships
- Strategies to manage self-focus and build empathy
- How toxic advice on social media is hurting intimacy
Whether you're navigating a one-sided relationship or just curious why this trend has therapists raising eyebrows, this episode breaks it all down — candidly and unfiltered.
🧠 New Episodes Thursday
Spotify, Apple Podcasts, and YouTube
📲 Follow us @LicensedUnfiltered for more behind-the-scenes and bonus content
🎧Submit any questions, show ideas, or complaints on our website at licensedandunfiltered.com
🔔 Don’t forget to like, comment, and subscribe for more honest conversations about relationships, therapy, and being human.
#MainCharacterSyndrome #LicensedAndUnfiltered #RelationshipAdvice #TherapyTalk #TikTokTrends #NarcissismVsSelfFocus #CouplesTherapy #EmotionalMaturity #ModernDating #PodcastClip #MainCharacterEnergy #LicensedTherapist
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🌐 Explore more:
Visit licensedandunfiltered.com for show notes, free resources, and behind-the-scenes extras.
📲 Let’s connect:
Follow us on Instagram, TikTok and YouTube @licensedandunfiltered for daily insights, mini-therapy moments, and sneak peeks of upcoming guests.
📩 Have a question or topic you’d love to hear covered?
Submit it anonymously or send us a DM or submit them here — you just might hear it on a future episode.
🎧 New episodes every Thursday — hit follow so you never miss a session.
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© 2025 Licensed and Unfiltered. All rights reserved.
This podcast is for educational purposes only and is not a substitute for therapy or mental health treatment.
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