Her Spirit Podcast
The Her Spirit Podcast is hosted by former BBC Breakfast presenter, journalist and adventure seeker Louise Minchin. This brand-new season follows real-time the stories of Donna and Amy as they go on a 12-week health and fitness journey with Louise and Her Spirit Co-Founders Mel and Holly. Donna and Amy are two women who, like so many of us, have faced tough challenges to their health and enormous demands on their time over the last couple of years. Both wanted some help and support in changing their lives and feeling stronger, fitter and healthier. For the next 12 weeks, we'll follow them on their journeys - the highs and lows, the successes and the challenges - and we want you to come along too, and set some goals alongside theirs so that we can help and support each other along the way.Her Spirit is a global community of like-minded women all getting fitter, stronger and healthier together. We believe your mind, body and fuel are intrinsically linked and taking small achievable steps will lead to big changes.Regardless of your ability, location or stage of life Her Spirit has something for everyone. We are an inclusive bunch of women who believe that being fit and healthy shouldn't be a chore but something you love to do. Our mantra is 'Together We've Got This' and together we support each other to live life to the full and achieve mind, body and fuel goals we never thought possible.Please find out more and come and join our community at https://herspirit.co.uk/Download the Her Spirit App Apple - https://apps.apple.com/gb/app/her-spirit/id1455642844Google Play - https://play.google.com/store/apps/details?id=uk.co.disciplemedia.herspiritJoin us on Facebook - https://www.facebook.com/herspiritukTwitter - https://twitter.com/herspiritukInstagram - https://www.instagram.com/herspirituk/
Her Spirit Podcast
Dr Pixie McKenna talks to Louise and Anne about her role as on screen doctor in Channel 4s Embarrassing Bodies, life as a mum and resident GP and her love of the outdoors
In the seventh episode of season three of the Her Spirit podcast BBC Breakfast Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to Dr Pixie McKenna.
Dr Pixie is best known for her role as on screen doctor in Channel 4s BAFTA winning medical series Embarrassing Bodies. She is a regular contributor to print and broadcast media.
She is an accomplished speaker on a variety of medical topics including sexual health, women’s health and health promotion. In addition to her work on the hit show, Pixie has presented various shows including Freaky Eaters for BBC 3, Channel 4’s Food Hospital and Health Freaks.
Pixie co-presented You Should Really See a Doctor for RTÉ Television, The series followed several patients as they went on a journey to discover their true diagnosis. She also fronted Pixie’s Sex Clinic (RTÉ Television) – the first Irish TV series dedicated to education in sex, sexual health and behaviour, all with a healthy dose of tongue in cheek and playful winks.
Dr. Pixie’s sequence of child development books with Igloo Books kicked off with the first of the series ‘Dr Pixie’s First Foods’ in January 2016. Including over 100 healthy meals for weaning your baby. Her second book ‘Dr Pixie’s Meal Planner’ focuses on how to plan and prepare effortless, balanced meals for growing children. In addition she also released two sets of Flashcards ‘Activities You And Your Baby Will Love’ and ‘Activities You And Your Toddler Will Love’.
Pixie is a practicing GP in London as well as being an ambassador for Dreams Beds, Waterwipes and Spotlight Oral Care.
She is an accomplished speaker on a variety of medical topics including sexual health, women’s health and health promotion.
Pixie talks to Annie and Louise about life in lockdown, her love of the outdoors and life as a mum to Darcy and wife to Mitch. She talks about life as an older mum and the importance of being active for your mental and physical health.
These podcasts have been made possible through the support of Medichecks www.medichecks.com and Sport England www.sportengland.org.
Medichecks offers an easy and affordable way to check your health from the comfort of your own home with their simple and personal at-home blood tests. From hormones and nutrition, to cholesterol and diabetes, there is something for everyone.
For more information on Her Spirit and "Your Best Year Yet" go to http://herspirit.co.uk and come and join us for Feet First February https://herspirit.co.uk/programmes/feet-first-february/
At Her Spirit we’re here for you.
We want to help you discover your potential, achieve your goals, ignite your fitness, find your community.
Head to herspirit.co.uk and sign up for our Core Membership, get access to our virtual classes, monthly challenges and expert advice. Plus, track your progress in our heath hub and find your very own cheerleading squad who will support you every step of the way.
Use the code HERSPIRITPOD3 and get three months completely FREE.
It’s time for You
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