Her Spirit Podcast

Louise and Annie host the second of two anniversary Her Spirit episodes. They are joined by four phenomenal past guests Claire Danson, Deborah James, Stacey Copeland and Maxine Peake who talk about the challenges of the last year.

Her Spirit Season 3 Episode 10

In the first of two anniversary episodes of the Her Spirit podcast BBC Breakfast Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to Claire Danson, Deborah James, Stacey Copeland and Maxine Peake.

All four guests talk about there challenges over the last twelve months from Stacey Copeland's retirement from boxing, Maxine Peake's acting industry suffering catastrophic affects,  Deborah James battles with bowel cancer and the 3am feeling of loneliness and Claire Danson adapting to a life as a para-triathlete.

It's an episode all about female support, fun and laughter and the power of togetherness. It includes so many great ways to look at life over a challenging year and making sure you have  many "positive petrol tanks" around you.

These podcasts have been made possible through the support of Medichecks www.medichecks.com and Sport England www.sportengland.org

Medichecks offers an easy and affordable way to check your health from the comfort of your own home with their simple and personal at-home blood tests. From hormones and nutrition, to cholesterol and diabetes, there is something for everyone. 

For more information on Her Spirit and "Your Best Year Yet" go to http://herspirit.co.uk and come and join us for March's "Mix It Up March" challenge or the Tour de Her Spirit on the 27th March at 10.30am.


At Her Spirit we’re here for you.

We want to help you discover your potential, achieve your goals, ignite your fitness, find your community.

Head to herspirit.co.uk and sign up for our Core Membership, get access to our virtual classes, monthly challenges and expert advice. Plus, track your progress in our heath hub and find your very own cheerleading squad who will support you every step of the way.

Use the code HERSPIRITPOD3 and get three months completely FREE.

It’s time for You

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