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Building and Refining Individuals Through Education. We are a husband and wife team that bring listeners the latest information when it comes to health, fitness, and personal growth.
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It's Time for a Fill Up
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Stephanie Bernau
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Season 1
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Are you running on E? Is your soul tired because you've been trying to be everything to everyone? Mine too! Here I talk about 4 ways to take back your cup and to fill it up.