BRITE
Building and Refining Individuals Through Education. We are a husband and wife team that bring listeners the latest information when it comes to health, fitness, and personal growth.
BRITE
Common Misconceptions with Health and Fitness
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Jamie and Stephanie Bernau
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Season 1
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Episode 4
We're discussing the common misconceptions when it comes to exercise, dieting properly and fitness. Listen to the Podcast to work smarter, not harder!