Hart 2 Harts with Erika M Podcast

You hold the Pen - Rewriting your Story

Erika M Season 1 Episode 4

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It's your Story, so pick up the pen! In this episode Erika M deep dives into the power of rewriting your life's narrative, embracing the changes and transforming the pain into purpose. You hold the pen, rewrite your story!

Disclaimer:

I’m not a lawyer, doctor, therapist, or your mama—so don’t take this podcast as professional advice. It’s all vibes, lived experience, and a sprinkle of sass. For anything serious, consult someone with a license... and maybe a clipboard. Listener discretion (and a sense of humor) is advised.


Warning: This podcast may cause unexpected clarity, strong opinions, and spontaneous growth. Erika M is not your therapist, attorney, or life coach—she just sounds like one. Take what serves you, leave what doesn’t, and please… hydrate and mind your business. Consult real professionals for real-life stuff.

This podcast is part truth-telling, part tea-spilling, and all heart. While Erika M shares lived experience, this show is not intended to replace medical, legal, or mental health advice. Please consult a licensed pro for your personal journey—and keep your pen ready to rewrite your own story.

-E

HOTLINES:

National Suicide Prevention Lifeline: 1-800-273-8255

SAMHSA National Helpline: 1-800-662-HELP (4357)

National Human Trafficking Hotline: 1-888-373-7888 or text “HELP” to 233733 (BEFREE)

Crisis Text Line: Text HOME to 741741





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