Quiero un Panino con Cheese - a Podcast for TCKs and Multicultural Families

Finding Home One Bite at a Time with Gloria Senescall

• Gaia Striano - a TCK raising TCKs • Season 2 • Episode 33

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0:00 | 54:55

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Can a single meal transport you back to childhood? Can trying a new dish change the way you see another culture?

In this episode of Quiero un Panino con Cheese, we're exploring the extraordinary role that food plays in shaping identity, preserving culture, and creating connections across borders.

For Third Culture Kids (TCKs), expats, immigrants, and multicultural families, food is often much more than nourishment. It carries memories, traditions, family stories, and a sense of belonging. At the same time, being willing to embrace unfamiliar foods can open the door to understanding new cultures and building meaningful relationships.

Joining me is Gloria Senescall, who shares her family's multicultural story and reflects on how food has become both an anchor to home and a bridge to the many places they've lived. Together, we discuss how every shared meal offers an opportunity to connect, learn, and celebrate the diversity that makes our lives richer.

Whether you're raising children across cultures, living abroad, or simply passionate about exploring the world through food, this conversation is a reminder that sometimes our greatest cultural lessons happen around the dinner table.

In this episode, we discuss:

  • Why food is deeply connected to identity and belonging
  • How family recipes preserve memories across generations
  • The role food plays in multicultural families and global lives
  • Why trying unfamiliar foods helps us better understand other cultures
  • How shared meals create meaningful cultural connections
  • Finding "home" through the flavors we carry with us

I'd love to hear from you!

🍝 What food instantly makes you feel at home?

🌍 What's the most unusual dish you've ever tried that completely changed your perspective?

Join the conversation on Instagram at Quiero un Panino con Cheese and share your story!

If you want to know more about Gloria, you can find her on LinkedIn

Sometimes all it takes is one bite to feel at home… or to discover a whole new one.


If this conversation about Third Culture Kids, global parenting, identity, belonging, and raising multicultural children resonated with you, I'd love your support.

Please subscribe to the podcast, leave a rating or review, and share this episode with someone navigating international life, raising globally mobile children, or searching for where they truly belong.

Together, we can help more globally mobile families feel understood, connected, and at home—wherever they are in the world.

For more, please follow me also on Instagram at Quiero un Panino con Cheese