FCS Matters
The FCS Matters Podcast is an official look at the art and the science of living and working well in our complex world. The FCS Matters Podcast is hosted by Dr. Nina Roofe, Assistant Vice President for Family & Consumer Science at the Arkansas Cooperative Extension Service. Each episode will tackle an FCS content area that is important to the everyday life of Arkansans. Guests will include your friends, neighbors, and Extension experts on the topic to offer sound and practical advice for making informed decisions that work for you and your family.
FCS Matters
FCS Matters: Myth-Busting Nutrition & Fitness - What's Fact vs. Fiction? (Ep. 115)
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From fad diets and miracle supplements to viral workout trends, the world of nutrition and exercise is full of hype, misinformation, and misunderstood science. In this episode, we cut through the noise to debunk common myths that can lead consumers astray—or even harm their health. Learn how to spot misleading claims and discover where to find trusted, evidence-based information to support your wellness journey.