Strides: A Trail Running Podcast
A trail running podcast exploring the sport in San Antonio, Texas, and beyond.
Strides: A Trail Running Podcast
Katie Glasheen | Pre HOKA Bandera Trail Race Interview
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Mason Hickok
Katie Glasheen is coming into her time at Bandera calm, cool, and calculated.
Running the 50K distance for the second time, Katie is confident that her training block and composition of strength training and physio will pay off.
In this conversation, hear how Katie sprinkled in some fun during her 15-week training block and what she plans to pack for nutrition and hydration.
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