Singles Partners Marrieds Long Time Marrieds Podcast

Who! Me! - Passive Aggressive fight - Nay not me: Part 2

Gary McFarlane Episode 40

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It is worth listening again to the first part of this topic (in a recent past episode) - entitled: Sex Addict - "I am not a Passive-Aggressive by my behaviours!" - 

This is a continuation of that topic talking about Core Emotional Needs. This is part 2 of how Passive-Aggressive behaviours can show up - as a way of trying to get Core Emotional Needs met.

Do you know what are your top 3 most important Core Emotional Needs? Do you FIGHT like this? Do you FLIGHT like this? Do you Freeze like this? - but it is all about repeatedly practised behaviours as a attempt to get depleted Core Emotional Needs met. Some of them are: Approval, Acceptance, Support, Security, Comfort, Respect - amongst others.

When Core motional Needs are depleted and at reserve levels, as human beings, we will do one of three things to try to get them met, since they are not negotiable. Critical levels will see us doing Fight, Flight and/or Freeze. 

Which one of those three do you think that you predominantly use? It may not actually be the obvious one that you first think you do. Listen to the two parts of this podcast and the examples of fight, flight , freeze which I demonstrate.

Over 90% of the couples in conflict that we see in The Kairos Centre, have, at the root of their conflict - fight, flight, freeze - as they try to get their Core Emotional Needs met. Often, it will take the form of Passive-Aggressive behaviours. (This is a big deal which needs to be understood well).

Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.

Bringing colour back to life - without Shame.

Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access: https://www.kairos-centre.com/singles-couples-partners-marriage-programme/

Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.

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