.jpg)
Singles Partners Marrieds Long Time Marrieds Podcast
Couples counselling is not necessarily about keeping a couple together at all. All about exploring options; to help you both gain insight and understanding about self and how you do life, as an individual.
Whether a Partnership or a marriage, these things are true: “Marriage is not the coming together of two people. It’s a clash of two cultures, two experiences, two memories, two habits, two morals, two values. And that is a formula for destruction” - Dr Myles Munro
“[It] is [also] the place of our healing. So don’t leave it too quickly” - Dr Creflo Dollar
You are destined to repeat the issues with a new partner. So, work it through with this partner, to better understand self; then you are in a better place to make an informed decision whether to stay or leave.
So, let’s begin our work together to detoxify the issues and get you closer to your abundant life living - bringing colour back to life - without Shame.
Here are some of the topics covered in the programme: “An Eclectic mix” of counselling and psychotherapy models. Those models include psychodynamic, Systemic, CBT, EMDR, EFT, Gottman, how the past has its tentacles in our present and is affecting our future; moving as much issues from the unseen (the unconscious); better understanding of Shame, Anger, Attachment, Addictions, Trauma, Grief/loss, Narcissism, Depression. (Trauma is the internal wound).
Not quickly, but by small incremental steps, not big leaps; neural pathways; Childhood development; The brain does not like pain; Childhood development can throw up a lot of clues if you go looking; Connecting with the unfinished business of childhood - which holds the keys to the adult behaviours - means finding and re-nurturing the child in you; recover from Sex, Porn, Love Addiction; equipped to become the author of your new destiny. Your future; Get knowledge. Get understanding.
Then reclaim your life; bring about change – over time, on the way to your recovery.
Gary McFarlane of The Kairos Centre launched a comprehensive Video-on-Demand Online Course (for Singles, Pre-Married prep, Partnerships, Couples, Marrieds, long, long time Marrieds/Partners) bringing together his experience with hundreds of Singles and couples over 23 years and a few books written on the subjects. (Visit www.kairos-centre.com).
Key words: Marriage Counseling, Relationship Advice, Marriage Tips, Couples Therapy, Healthy Relationships, Conflict Resolution in Marriage, Conflict management, Conflict Resolution, Marriage Communication, Building Trust in Relationships, intimacy in Marriage, Marriage Recovery, Sex in Relationships, Sex in Marriage, Sex not working, Sex dysfunction, Sex problems, Attachment issues in relationship, Childhood issues in relationship, Marriage Counsellor, Marriage Counselling, Couples counselling, Singles and issues
Singles Partners Marrieds Long Time Marrieds Podcast
Love self before you can truly love another!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Your sense of who you really are may have got distorted through life's journey. Try the exercise in today's video, to reclaim right perspectives over time.
Self compassion is needed - toward self. Don't be that hard on yourself. Too much self chastisement and insufficient praise and acknowledgement of an achievement, has enhanced that self deprecation. Stop it now!
Do the exercise for at least 30 days. Get to know you. Get to like you. Get to like you. The glass is half full and not always half empty - in your thinking.
Become more self compassionate and therefore, more self caring. You are worth it. You deserve it.
You really cannot love your close other, at the level that you think you do, if you don't love yourself first! Challenge me on that one!
We need to get you to a place of "Mirror, mirror on the wall, who is the fairest of them all. Well it's me of course". (And you say it with a smile). Ok - I will let go of forcing you to say it with a smile - to start with, but it needs to come.
Begin the exercise described and be faithful in practising it for at least 30 days - consistently.
Take small incremental steps. The Kairos Centre does not work with quick fixes; otherwise quickly in, quickly undone and out. Rather - let's see 'here a little; there a little; a little bit here and a little bit there". Remember the Pothole poem:
A poem by Portia Nelson: There's a Hole in My Sidewalk: The Romance of Self- Discovery
Verse I: I walk down the street. There is a deep hole in the sidewalk I fall in. I am lost ... I am helpless. It isn't my fault. It takes forever to find a way out.
Verse II: I walk down the same street. There is a deep hole in the sidewalk. I pretend I don't see it. I fall in again. I can't believe I am in the same place. But, it isn't my fault. It still takes a long time to get out.
Verse III: I walk down the same street. There is a deep hole in the sidewalk. I see it is there. I still fall in ... it's a habit ... but, my eyes are open. I know where I am. It is my fault. I get out immediately.
Verse IV: I walk down the same street. There is a deep hole in the sidewalk. I walk around it.
Verse V: I walk down another street.
Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.
Bringing colour back to life - without Shame.
Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access: https://www.kairos-centre.com/singles-couples-partners-marriage-programme/
Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.
Episode keywords: Couples Therapy,Relationship Advice,Building Healthy Relationships,Communication,Conflict Resolution,Intimacy and Connection,Relationship Coaching,Navigating Relationship Challenges,Love and Commitment,Couples Counseling,Conflict Resolution,Couples Conflict,Relationship Disagreements,Healthy Communication in Relationships,Partnership Dynamics,Resolving Relationship Issues,Emotional Intelligence in Conflict,Building Trust,Effective Communication,Sex help,Sex not working,Sex Therapy,Psychosexual help,Empowerment,Healing Journeys,Personal Growth,Intimacy Building,Addiction in Relationship,Infidelity Online Therapy,The Kairos Centre Peer Pressure,Separation,Divorce,Fear,Anxiety,Stress,Mental Health and Addiction, Dissociation,Anger,Husband has porn,EMDR,wife cheating,wife has porn,wife has another man,wife with a woman,husband with a man,Eye Movement Desensitization Reprocessing,Compulsive Behavior,Trauma Healing,Neuroplasticity,Online Therapy,Self-Soothing Behaviors,Childhood Trauma,Inner Child work,Childhood Development and Addiction bullying,Porn Addiction Recovery,Abuse,Sexual Abuse,Spiritual abuse,Church abuse,Minister abuse, Pastor abuse,Domestic Violence,Family