Up and Running Podcast
Welcome to the Up and Running Podcast! Thanks for visiting my site! Here you can listen to every episode of the show. You can also click to sign up for Instacart the newest partner affiliate to the podcast (I'm compensated for this endoresement).
Up and Running Podcast
Up and Running Podcast Episode 3
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Paul Ventura: Running and Really Great Food
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Season 1
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Episode 3
Join Paul as he discusses the topic of staying motivated to run. Paul discusses the importance of planning ahead and using TECH to track your runs and motivate you. Paul also walks through a simple way to join a group run and find other runners to train with using MEETUP. (www.meetup.com) For the ,“That’s Crazy Good”, food segment Paul features, The Kitchen, a farm to table American Bistro located in Boulder, CO.