Giving Voice to Addiction

From Alcoholism & Depression to Spiritual Awakening & Sobriety | An Addiction Recovery Story

Recovery.com Season 1 Episode 3

This addiction recovery story follows Bryon, a U.S. military veteran, as he opens up about his battle with alcohol abuse and depression. From high-functioning day drinking to a blood alcohol level of 0.38 during a welfare check, Bryon shares the powerful moment that triggered his transformation and the holistic methods—like meditation, stoicism, and spirituality—that helped him find lasting sobriety.


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Key talking points: 
1. Brian began drinking socially during his time in the military as a crew chief.
2. His alcohol use escalated after his marriage ended and financial stress grew.
3. He began day drinking heavily, hiding vodka in Diet Coke each morning.
4. A welfare check revealed a blood alcohol level of 0.38, prompting crisis intervention.
5. Despite refusing inpatient rehab, Brian committed to sobriety on his own terms.
6. He attended AA meetings selectively and leaned on his recovery support circle.
7. A spiritual experience while driving marked a pivotal turning point in his mindset.
8. He used meditation, stoicism, and self-hypnosis to support his emotional healing.
9. Brian now views alcoholism as a disease that can refine—not define—your life.
10. Today, he is sober, financially stable, and encourages others to find their own “red roof.”


00:00 Introduction to the Podcast
00:31 Bryon's Early Relationship with Alcohol
01:22 The Downward Spiral
03:46 The Turning Point
05:25 Finding Hope and Recovery
08:26 Holistic Recovery and Personal Growth
12:30 Reflections and Final Thoughts
16:07 Closing Remarks and Resources

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