Breakthrough Conversations with Rhoda & Co
Welcome to Breakthrough Conversations with Rhoda & Co., the podcast where
real talk sparks real change.
Hosted by Rhoda Banks—HR Executive, Certified Coach, Leadership Expert, and Two- Time Author—this show dives deep into the stories of women who have shattered barriers and lifted others along the way.
From leadership lessons to candid conversations on resilience, sisterhood, and
breaking through the glass and concrete ceilings—especially for African American
women—each episode delivers insights, inspiration, and actionable strategies for rising, leading, and lifting as you climb.
Whether you're navigating the boardroom, pushing past career ceilings, or redefining success on your own terms, Breakthrough Conversations with Rhoda & Co. is your space to learn, grow, glow, and build a legacy worth remembering. Because every barrier is breakable.
Breakthrough Conversations with Rhoda & Co
From Burnout to Balance: Redefining Success for Women of Color with Dr. Lynise Green
In this powerful episode, Dr. Lynise Green shares her journey from a career in
engineering to becoming a leader in holistic wellness and leadership strategy. She opens up about her personal experience with burnout and how it led to building two brands, WellWithL and WorkWell Strategic Consulting, focused on helping high- achieving women reclaim their energy and redefine success. You’ll learn about her Vitality Reset, Mental Reset, and how to identify burnout before it derails your life and leadership.
Topics Covered:
Recognizing burnout and energy depletion
Redefining success for women, especially women of color
Holistic wellness in corporate leadership
Leading with purpose, clarity, and sustainability
Connect with Dr. Green:
LinkedIn: https://www.linkedin.com/in/lynisegreennd/
Follow the Podcast:
@breakthroughconversationswithrhoda | #BreakthroughWithRhoda
