Oh Baby?
Join Karli Shank, LCSW & Ann Nost, MPH, LCSW, PMH-C, two hospital-based clinical social workers turned therapists as they navigate the complex world of perinatal mental health. As both parents and professionals, they offer a unique perspective on the challenges and joys of parenting while supporting the perinatal population.
In each episode, they delve into topics such as perinatal mood and anxiety disorders, infertility, perinatal loss, and the impact of these experiences on mental well-being. With a grounding in mindfulness and therapeutic techniques, the hosts share practical tools, emotional insights, and compassionate support for those on their own perinatal journey.
Whether you’re expecting, grieving, or struggling with infertility, this podcast offers a safe space to explore the emotional complexities of this transformative life stage — with the guidance of seasoned therapists who understand both the science and the heart of it all.
Disclaimer: This content is based on views, opinions, and stories of our own and does not represent that of our places of work. This podcast is for informational use only and is not therapeutic advice or a replacement for therapy. Please consult your healthcare provider for any medical questions.
Oh Baby?
No Cost Women's Grief Support Groups
Our previous guest, Olga Montgomery, LCSW, returns for our 10th episode to tell us about grief support groups she offers at no cost through Voyager Counseling. We discuss how to register, what to expect, and how rare but important these offerings are. Grief is isolating, yet as Olga reminds us, it also demands a witness. Shame and worries of judgement tend to keep us from showing up. Olga offers permission to 'arrive messy.' Join us as we chat, connecting in our own imperfection with technology issues, kid interruptions, and acknowledgment of just how long this episode recording took to schedule.
Olga's website: https://www.voyager-counseling.com/