Oh Baby?
Join Karli Shank, LCSW & Ann Nost, MPH, LCSW, PMH-C, two hospital-based clinical social workers turned therapists as they navigate the complex world of perinatal mental health. As both parents and professionals, they offer a unique perspective on the challenges and joys of parenting while supporting the perinatal population.
In each episode, they delve into topics such as perinatal mood and anxiety disorders, infertility, perinatal loss, and the impact of these experiences on mental well-being. With a grounding in mindfulness and therapeutic techniques, the hosts share practical tools, emotional insights, and compassionate support for those on their own perinatal journey.
Whether you’re expecting, grieving, or struggling with infertility, this podcast offers a safe space to explore the emotional complexities of this transformative life stage — with the guidance of seasoned therapists who understand both the science and the heart of it all.
Disclaimer: This content is based on views, opinions, and stories of our own and does not represent that of our places of work. This podcast is for informational use only and is not therapeutic advice or a replacement for therapy. Please consult your healthcare provider for any medical questions.
Oh Baby?
Our First Listener's Story: IVF, NICU, & PMADs
In this episode, Kim Kimball graciously joins us to share about her journey to parenthood. We talk about how painful it is to diverge from your idealized reproductive story. We reflect on the need to have flexible expectations of yourself and your experience in the perinatal period. In Kim's story, she shares how prioritizing her own mental health and accepting help from a supportive care team helped her get better. We identify systems issues as well as how isolation can present in many ways, increasing risk for perinatal mood and anxiety disorders (PMADs). We are so grateful to Kim for sharing her experience. We hope it helps listeners feel less alone in the challenges of the perinatal period.
Kim's coaching business: https://www.kimkimballcoaching.com/