{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2469649","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Self Love, Solo Travel & Learning to Trust Yourself","author_name":"Love & Lattes","html":"<iframe src=\"https://www.buzzsprout.com/2469649/episodes/19205105-self-love-solo-travel-learning-to-trust-yourself?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Love &amp; Lattes, Self Love, Solo Travel &amp; Learning to Trust Yourself\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTQ0ODA5MjMwLCJwdXIiOiJibG9iX2lkIn19--ab401fd2772f517b2038dff8f808dc29ff8ebbd6/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/cover-2.jpg"}