Riddled

Screaming Is Self-Care Actually

HayleyGeneva Season 2 Episode 4

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0:00 | 26:03

You should really sit down for this one.

Today we’re talking overthinking, failed relationships, self-help books I don’t read, and a minor existential crisis about the world. Is it healthier to put bad things in a box…or stay angry forever?

I don’t know. I don’t have any answers. You really shouldn’t come here for that.

Deep breath. Hold for 1, 2, 3, and scream with me.