{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2470092","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"ALL EARS #1 - Sara Eydmann - Scottish North Coast 500 Ultra Marathon","author_name":"ALL EARS - by Active Ideas","html":"<iframe src=\"https://www.buzzsprout.com/2470092/episodes/16972197-all-ears-1-sara-eydmann-scottish-north-coast-500-ultra-marathon?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"ALL EARS - by Active Ideas, ALL EARS #1 - Sara Eydmann - Scottish North Coast 500 Ultra Marathon\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTQ0ODc1OTMzLCJwdXIiOiJibG9iX2lkIn19--25d5f2271b24444727b23397f8db39d4de48969d/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/IMG_6684.PNG"}