CLARATY in Action
CLARATY in Action
Conversations that challenge your thinking and ignite your next move.
Say hello to CLARATY in Action — the podcast that cuts through the noise and gets to the point. Hosted by speaker, author, and clarity coach Clara Capano, this show is designed to shift your mindset, spark real conversations, and most importantly—drive action.
Each episode brings you bold perspectives, real-life stories, and strategies you can actually use. Whether you’re a leader, entrepreneur, or just someone craving more purpose and momentum, you’ll walk away clearer, more confident, and ready to make things happen.
No fluff. No filters. Just CLARATY in action.
CLARATY in Action
Ep. 11 The Hidden Sabotage Happening Inside Your Body with Lisa Rufsholm
We maintain our homes. We service our cars. So why do we ignore the warning signs in our bodies?
In this episode, I’m joined by Lisa Rufsholm, an expert in hair analysis who helps professionals uncover hidden health issues before they become full-blown problems.
If you're a high-achiever, you already know: when your energy is low, focus fades. When your health suffers, everythingelse does too—your leadership, your business, and your relationships.
Lisa breaks down how hair analysis reveals imbalances in minerals, toxins, and nutritional deficiencies that blood work often misses. We also talk about the cost of ignoring your health and why self-care is one of the smartest business decisions you'll ever make.
This episode is a wake-up call for anyone who says “I don’t have time” to deal with their health.
Lisa Rufsholm is a certified practitioner and expert in hair tissue mineral analysis. She specializes in helping professionals identify underlying health issues related to stress, nutritional imbalance, and toxin exposure. Lisa believes that prevention is power—and she’s on a mission to help people get ahead of their health so they can lead with energy, clarity, and confidence.
Connect with Lisa
hairanalysisnutrition@gmail.com
https://hairanalysisnutrition.com/
https://hairanalysisnutrition.com/blog/
🎙️ About Claraty in Action
Welcome to Claraty in Action—the podcast that cuts through the noise to bring you clear, confident, and actionable strategies for life and business. Hosted by high-performance speaker and mindset strategist Clara Capano, each episode is packed with real conversations, powerful insights, and proven tools to help you show up with intention, work with purpose, and live with more CLARATY.
Whether you're a leader, entrepreneur, or growth-minded go-getter, you’ll walk away inspired and equipped to take bold, aligned action.
💡 New episodes drop weekly!
👉 Subscribe, rate, and leave a review to help us reach more listeners just like you.
🔗 For more resources, coaching, and speaking info, visit www.claracapano.com
🎧 Let's cut the clutter and get clear—because clarity changes everything.
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