The Music Mind & Heart Podcast | Exploring Music & Wellbeing
Music Mind and Heart is a podcast hosted by Barbadian educator, songwriter & music psychologist Andre Alleyne that explores the powerful connections between music, mental health, and human emotion. Through insightful conversations, real-life stories, and expert perspectives, the show reveals how music can inspire healing, growth, and deeper self-understanding.
The Music Mind & Heart Podcast | Exploring Music & Wellbeing
Singing for Wellbeing: Building Confidence with Holistic Voice Coach Karen Lyu
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Can singing improve your confidence and wellbeing?
In this episode of Music, Mind & Heart, I speak with holistic voice coach Karen Lyu about the transformative power of singing. Karen shares her personal journey, explores the physical, emotional, and psychological benefits of using your voice, and offers practical tips to help you sing with greater confidence.
Whether you're an experienced singer or someone who's always wanted to find your voice, this conversation will inspire you to embrace singing as a tool for self-expression, wellbeing, and personal growth.
Articles on the benefits of singing
https://www.bbc.com/future/article/20251128-how-singing-can-improve-your-health
https://www.healthline.com/health/benefits-of-singing
Connect with Karen using the links below
Websites: https://www.holisticvoicecoach.com
https://www.singingintunebook.com (will be live by Thu, July 23rd - being rebuilt)
Complimentary Consultation: https://link.salesprocess.com/widget/booking/CO8LETmk69xVj0ko4Xlk
Singing in Tune, 2nd Edition - Amazon: https://www.amazon.com/dp/B0H8BFJ81D
LinkedIn: https://www.linkedin.com/in/karenlyu
Facebook: https://www.facebook.com/karenlyujazz
Instagram: https://www.instagram.com/karenlyu
YouTube: https://www.youtube.com/@holisticvoicecoach
TikTok: https://www.tiktok.com/@holisticvoicecoach
Linktr.ee: https://linktr.ee/karenlyu
to connect email me at andreorlandomusic@gmail.com
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