Sunshine & Bubbles's High Vibin Podcast
High vibin earth mamas on a mission to spread peace love and light 💗 Commit to the commission!
Sunshine & Bubbles's High Vibin Podcast
Chakra Chimes & Good Vibes: A Monday Reset
Ever wondered what happens when two self-described "wild earth mamas" decide to guide you through a crystal sound bowl meditation? The answer is pure magic, transformation, and a whole lot of heart-centered wisdom.
Sunshine and Bubbles (Ashley Kelly) invite you into their sacred sound healing space where ancient techniques meet modern stress relief. Through the resonant tones of chakra-tuned crystal bowls, they create a journey that's part meditation, part energy alignment, and part spiritual pep talk for your week ahead.
The session moves through different energy centers – beginning with the heart chakra where walls are gently dissolved, then to the sacral chakra for awakening creativity, and finally to the third eye to strengthen intuition. Throughout, their gentle guidance reminds us of profound truths: that we're divinely loved, that our creative power is immense, and that intentionality shapes our reality.
What makes this episode special isn't just the beautiful sounds (though they'll certainly transport you), but the authentic wisdom shared between tones. From reminders about forgiveness ("Feel the feels, just don't stay there") to reflections on parenting ("Your best work out there in the wild"), Sunshine and Bubbles weave practical spirituality with genuine warmth.
The session concludes with a beautiful Ho'oponopono practice and the simplest yet most powerful advice: share your smile, it's contagious. Whether you're seeking chakra alignment, stress relief, or simply a moment of peace in a chaotic world, this sound healing journey offers a touchstone to return to whenever you need to remember that "everything's going to be all right."
Subscribe to the High Vibe Tribe and join us as we continue exploring holistic healing techniques that honor both ancient wisdom and our modern search for meaning and connection.
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Should I get my stretches in? Yes, where we sit down for this offering Hello everybody. We're back at it again, monday madness, coming at you and feeling so good this Monday. Yes, I am Bubbles, aka Ashley, sunshine, kelly, sunshine, all the way through. Together we're Sunshine and Bubbles and you're the High Vibe Tribe and we want to set you up for success this week.
Speaker 1:So we thought it would be a good idea to do a sound bowl sesh, hey, sunshine. Let's thought it'd be a good idea to do a sound bowl sesh, hey, sunshine, let's do it. Bubbles, we're just two wild earth mamas out here just trying to help people heal themselves holistically. And what better way than to utilize these crystals that the earth has provided and use an ancient technique of sound healing? Music heals. It's music to your ears and these sounds of this chakra sound bowl set actually appeases to your vibrational energy centers, called your chakras, within you, that everybody has Different energy meridians, if you will. So what better way than to use the vibrations to help with the manifestations for the super awesome week this week? It's up to you, friends. It is up to you and we. We're here to help in service the best way we know how.
Speaker 1:These are still growing, tall, growing, growing, growing and not quite yet budding, which some are, and we have some of our zen pups with us that want to get in on this sweet sound action. Or you know what she's going to be like? What if she did just levitate right off the pillow, sweet Roopadoopie? I have no doubt you will, girlfriend.
Speaker 2:Yes.
Speaker 1:So if you like what you hear and you'd want some more, please subscribe to our High Vibe Tribe on dnahemplccom and we'll keep you up to date on all of our wild fun podcasts, earthly new, earth connected happenings, because we're just getting started, my friends. So if you will settle in, pick a quiet, peaceful spot, close your eyes if you feel so called, and tune in to the groovy vibrations of the sound bowls and beyond.
Speaker 2:Hit it Bubbles.
Speaker 1:Hit it bubbles. The green sound bowl here is for your heart chakra, and I always say lead with your heart, agreed. It's funny that we should have a lion heart here with us. They say chihuahuas have a lion heart. Really, oh, yes, never heard that. She's pretty feisty, yes, and she's courageous and bold. Small but mighty, bold, small but mighty. And what big hearts dogs have? Love that when they're constantly showing grace and forgiveness and they are always present and in the moment. Be fearless and play.
Speaker 2:Yes, as Wookiee Foot would say.
Speaker 1:I love the heart chakra and a lot of people have their heart blocked Walls. I just can say I do sometimes and that's okay. All it takes is to come back to center with a little prayer and it'll bust down the walls and unharden your heart. Open up your heart, yes, open up your heart, yes, open up your heart. Open up your heart, yes, open up your heart. Dig a little deeper. Leave it there.
Speaker 2:Dig a little deeper, don't be scared open up your heart, yes, open up your mind. There you can truly connect with the divine. I'm sorry, thank you, thank you.
Speaker 1:You love me. We're one big happy family With a hug over there and a kiss over here. Won't you say you love me too? A little bit taken to the streets, yeah, yeah'all, og, og. Is that Sesame Street, barney? Barney, can you sing it? I love you, you love me. We're best friends, like friends should be, with a great big hug and a kiss from me to you Won't.
Speaker 2:You say, you love me too. I do, I do.
Speaker 1:Love you, and you, and you, and especially you. Mr Chime, I love you too, bubba, you feel the good vibrations throughout your chakras.
Speaker 2:Yes, feeling the sacral today. Ooh, this orange one here, the sacral today, this orange one here, sacral.
Speaker 1:This one right here, right, yes, right in between your hips, like your reproductive area, mm-hmm, your reproductive region.
Speaker 1:The sacrum is where all your creativity sets right. Not only is it sexual energy, but the creative center, all that yummy goodness. Hence why I believe it is in that region, because that's where we create life creations. It only makes sense, it makes so much sense and it would make sense for that to be calling, just thinking, with the kids going back to school, your very own creations.
Speaker 1:Out there in the world, they keep leveling up, unlocking new adventures, mysteries, factoids, vibrations. It's like your best work, his best work. Out there in the wild. It's like your best work, his best work. Out there in the wild they get to test and demonstrate all of the skills that you have instilled in them from the womb and 13 generations ago that you passed that on. Those beautiful little baby rays of sunshine, little nuggets. Saying an extra big heartfelt prayer to all the mamas out there, little baby rays of sunshine, oh nuggets. Say an extra big heartfelt prayer to all the mamas out there that are sending their sweetest creations out into the universe and know that they are enough. They are worthy and capable and you have done your job of bringing them right here in your bosom. It takes a tribe. Celebrate it. Celebrate it, the victory We've already won. We've already won the victory. We've already won. I'm praying the sweetest blessings over those creations, yes, as they go out into the world and shine their light and share their gifts.
Speaker 2:Spread their wings and fly so high. Is he chewing on that? Oh no no, ripples.
Speaker 1:I didn't create you, but I sure love you, sweet Ripley. Yep, sounds about right. Love them, but let them go. Let them go, get on with me. I want you to know everyone out there tuning in, turning on, turning all the way up, tapping into what their intuition tells them that you are so, so loved. It's your divine right, from our salvation into your spirit that you have inside of you. You are so, so loved, I love you. I love you too, for exactly who and what you are, because you matter and you have a sacred spirit inside of you and special gifts that only you possess, and I want you to lean into that, fall into that Trust, the presence, and know we're exactly where we need to be, with whom we need to be there. He makes no mistakes, no, ma'am.
Speaker 1:We do he has a plan and we have a purpose. We make all the mistakes. That's where we learn the treasures and the trials, the lessons and the blessings. So make all the mistakes, learn from them and move on. Let it go. Feel the feels.
Speaker 2:Just don't stay there, it's not for you to carry.
Speaker 1:Forgive yourself, give yourself that permission Because you are forgiven. Forgive others too. It's hard, it is. It's hard sometimes, it's a challenge, but yes, you can, si se puede, yes, you can, si se puede, yes, you will. This is the sweet little third eye chakra right here, and that is the knowing Intuition it comes with his spirit. Trust it, trust yourself. Don't take everything so seriously. Right, for real. None of us are making it out of here alive. We're all learning, living, loving learning. Say it with me, sunshine Living, loving learning.
Speaker 1:Louder for the people in the back Living, loving, learning. I'm moving that sacral, I can feel it. It's like activating, percolating. Here let me help you. They call this part of like the Kundalini, where you're awakening that serpent down below Sounds dirty, it is Well, in the best way possible, and don't forget to breathe.
Speaker 2:With every breath you take, it lets that spirit be known. So breathing in With that lion's breath, nice Ready.
Speaker 1:I feel so good in my head I'm saying a prayer. They're all God's children in these crazy, wild times. Take these moments for yourself, share them with others, encourage one another. Encourage. That's within. It kind of starts right here.
Speaker 1:And then you will find empowerment, empowerment and know that there is nothing. You cannot do Nothing, you cannot have Nothing, you cannot say that he doesn't already know. And his plan is so much greater than you could ever pray for, dream about or imagine. But I want you to be really, really careful. Coming from the double, the black moon, the new moon, what you put out in the universe, I find myself, what, what I say, I catch myself bringing back and then correcting, and the power of that spoken word, universe has no sense of humor. So be really, really intentional about everything you do, who you talk to, the company you keep your morning rituals, what you say or do before you go to bed, how you interact with your peers everything matters, you matter, everything matters. And just choose different and make this world one heck of an. And just choose different and make this world one heck of an awesome place.
Speaker 1:Leave it better than you found it, and so it is, and so it will be Shangri-La.
Speaker 1:Shangri-La, manifesting an awesome Shangri-La. Manifesting an awesome Shangri-La, a utopia. If you will be here now, be here now. It's the only way to be is just being here right now. It's working. Thank you, and don't forget your best accessory Smile. It's contagious. It's contagious If anything else, if all else fails and you forget everything you were supposed to say or do or think or whatever. I hope that was fairly wise. I know everything's going to be all right. Tomorrow's another day, my friend.
Speaker 1:If you see someone without a smile, smile. You give them one of yours. Dolly parton. Love you, dolly. It's a golden nugget right there. She's golden. How did it do it? Or, shimmy, I find this is very effective too. Shimmy, how can you not smile? Get that lymph flowing, that heart throbbing? Yes, yes, should we ho'opona ono this thing? I appreciate it. I love you. I'm sorry, please forgive me. Thank you and connect to the heart. Yeah, you reap what you sow. Friends Harvest only beautiful things in your life, and it starts with the seed of beautiful intention. God bless you. Peace be with you and also with you. Amen, amen, amen, you and also with you, amen, amen, amen. Can I get a hallelujah, hallelujah, hallelujah hallelujah, hallelujah, hallelujah, hallelujah, yee-hoo.
Speaker 1:C'est la vie Baby.