It's A Circus - Unfiltered stories of motherhood, identity, and the art of self care

Unfiltered stories of motherhood, identity, and the art of self-care.

Hosted by Elsa Marit, It’s a Circus pulls back the curtain on the beautiful chaos of parenting. Through raw conversations with mothers, entrepreneurs, and women of all walks, the show explores what it really means to raise kids while holding onto yourself.

Each episode is part confession, part community — reminding you that you’re not alone in the madness. From the heartbreak and humor of matrescence to the little rituals that keep us sane, this podcast is equal parts relatable, vulnerable, and empowering.

✨ Motherhood may be a circus, but here you’ll find clarity, connection, and the confidence to step back into your own spotlight.

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It's A Circus - Unfiltered stories of motherhood, identity, and the art of self care

Midlife Rebirth in Motherhood with Mila

August 07, 2025 • Season 2 • Episode 10

0:00 | 1:29:08

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Join Elsa on today's episode of 'It's a Circus' as she dives deep into an inspiring conversation with her family member Mila, a midlife mindset coach. They discuss Mila's journey through motherhood, from challenges with in vitro fertilization to the joys and struggles of raising her daughter Maya. They also explore Mila's current transformation as she prepares for a bodybuilding competition at the age of 48, symbolizing a powerful inside-out rebirth. Mila shares valuable insights on parenting, the importance of personal growth, and how to navigate the beautiful chaos of life. This episode is a must-listen for anyone looking to find inspiration and real conversations about the evolving roles and stages in a woman's life.

00:00 Introduction to the Circus of Motherhood

00:52 Meet Mila: A Special Guest

01:35 Diving into Mila's Journey

01:56 Mila's Midlife Transformation

02:31 Mila's Professional Background

03:28 Welcome Mila to the Podcast

03:49 Mila's Motherhood Journey

12:40 The Challenges of Pregnancy

15:04 The Birthing Experience

27:07 Postpartum Realities

42:26 Reflecting on Early Motherhood

44:13 Navigating Work and Motherhood

47:50 Parenting Through Different Stages

55:35 Embracing Personal Growth

01:06:26 Rebirth and New Visions

01:26:46 Final Thoughts and Farewell

Follow Mila on IG: @milakrol34

https://www.instagram.com/milakrol34/

Check out her website: www.goldendepthcoaching.com

Mila is a Mid-Life Mindset Coach dedicated to showing women that the second half of life can be their most vibrant and meaningful chapter yet.

As a former corporate leader and entrepreneur, she understands what it’s like to navigate big transitions and the daily "circus" of life. Now, as a certified coach in both Steven Kotler's Flow methodology and Shirzad Chamine's PQ (Positive Intelligence) model, she helps women move from feeling stuck and overwhelmed to living with excitement, ease, and flow.

Mila empowers her clients to master their minds and emotions, shedding the mental clutter that holds them back so they can curate a life of purpose and passion that is truly their own.

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Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self care

These stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care.

🎙️ More stories: https://www.chernerbroscircus.com/podcast
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Embrace the chaos. Reclaim yourself.