VestorGrow Expert Sessions
VestorGrow Expert Sessions brings you actionable insights from industry leaders in career development, financial literacy, and mental well-being. Each episode equips individuals with practical tools and inspiring stories to thrive personally and professionally.
VestorGrow Expert Sessions
The Power of Resilience and Well-Being, with Jo Hall
In this episode of VestorGrow Expert Sessions, I sit down with Jo, an executive coach and resilience consultant who has spent over 30 years helping individuals and organisations transform their lives and leadership through the power of well-being and resilience.
We dive into the real importance of looking after your mental well-being, especially when it comes to building a strong foundation for success, not just in your career, but in life overall.
Jo shares her incredible journey from working in the NHS to starting her own company, "Let's Get On With It," and breaks down how resilience, mindset, and daily habits can help you bounce back from setbacks, overcome challenges, and turn past struggles into powerful stepping stones for growth.
In this episode, you’ll learn:
Why mental well-being is essential for long-term success,
How resilience can change the way you face life’s challenges,
Practical habits and mindset shifts you can start applying today,
How to use difficult experiences as fuel for your future achievements.
This is part one of a three-part series with Jo, packed with insights and practical tools you won't want to miss.
Thanks for tuning in. Let's grow together with VestorGrow!
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