VestorGrow Expert Sessions
VestorGrow Expert Sessions brings you actionable insights from industry leaders in career development, financial literacy, and mental well-being. Each episode equips individuals with practical tools and inspiring stories to thrive personally and professionally.
VestorGrow Expert Sessions
The Power of Resilience and Well-Being with Jo Hall | Part 3
In this final episode of VestorGrow Expert Sessions, I sit down once again with Jo, an executive coach and resilience consultant with over 30 years of experience helping individuals and organisations strengthen their wellbeing, resilience, and leadership.
This is part 3 and the conclusion of our expert session with Jo, where we bring everything together and dive into the realities of confidence, purpose, health, and resilience in today’s world.
Jo shares honest, grounded insights on:
- How confidence is built through mentorship, self-awareness, and stepping outside your comfort zone
- Why purpose doesn’t always need to be a lifelong mission, but something you move towards through meaningful goals
- The deep connection between physical health, mindset, and emotional resilience
- How social media, comparison, and instant gratification impact confidence, especially for young people
- Practical ways to regain clarity and direction when you’re feeling overwhelmed or lost
This final conversation is for anyone questioning their direction, struggling with confidence, or feeling the pressure of modern life and expectations.
Thank you for tuning in to this 3-part series with Jo. Let's grow together with VestorGrow!
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