IBS Solutions - Resolving Irritable Bowel Syndrome Naturally With Healing Foods, Medicinal Herbs & The mind

In this episode, Medical Herbalist Brett Elliott explores one of today’s most misunderstood conditions — Irritable Bowel Syndrome (IBS) — and its deeper connection to leaky gut syndrome, gut-brain imbalance, and immune dysregulation.

See full webpage here 
https://www.brettelliott.com/irritable-bowel-syndrome-ibs-natural-solutions/

You’ll discover how modern lifestyle, diet, and stress affect the gut barrier, and how natural healing strategies can bring lasting relief.

Topics Covered:
• IBS symptoms, statistics & common misdiagnoses
• The gut microbiome — how bacteria influence digestion
• Leaky gut & intestinal permeability explained
• Immune response & autoimmunity triggers
• The gut-brain connection and stress link
• Dietary strategies: fiber, prebiotics, fermented foods & alkaline balance
• Healing herbs — Aloe vera, Licorice, Slippery Elm, Berberine & Goldenseal
• Mind–body approaches such as meditation and positive thinking

Join Brett as he blends ancient herbal wisdom with modern science, revealing how you can restore gut balance and heal from the inside out.

#IBS #LeakyGut #HerbalHealing #GutHealth #HolisticHealth #Probiotics #Crohns #NaturalRemedies