Sober Across the Pond
Sober Across the Pond is a weekly transatlantic podcast hosted by two seasoned alcohol-free coaches—one in the UK, one in the US—offering real, relatable conversations about thriving without alcohol. With warmth, humor, and zero judgment, we explore sober living through the lens of professional life, parenting, personal growth, and purpose.
Sober Across the Pond
Episode 10, Part 2 — All That Glimmers Truly IS Gold!
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What are “glimmers,” and why do they matter on the alcohol-free journey? In this 11-minute episode, Bridgene and Michael share personal experiences—from robins to hummingbirds—that reveal how glimmers are the opposite of triggers.
These micro-moments of joy may seem small, but they carry us for days and even weeks. They remind us to notice what’s amazing, plan our happiness, and reconnect with the activities and self-care routines we once neglected. Sobriety gives back time, energy, and awareness, making it possible to spot and savor life’s golden glimmers.