Sober Across the Pond
Sober Across the Pond is a weekly transatlantic podcast hosted by two seasoned alcohol-free coaches—one in the UK, one in the US—offering real, relatable conversations about thriving without alcohol. With warmth, humor, and zero judgment, we explore sober living through the lens of professional life, parenting, personal growth, and purpose.
Sober Across the Pond
Episode 10 – Part 3--Redefining Pleasure and Building Life-Generating Habits
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We’re back after a short break with something special for our listeners — a double release weekend in the Joy Beyond the Glass series. In Part 3, we dive into what lies on the other side of change: the unexpected joy of redefining what truly gives you pleasure. From reshaping habits into life-generating rituals to experiencing the leverage sobriety brings, this conversation unpacks how stepping away from alcohol opens the door to deeper fulfillment. It’s not just about removing a substance — it’s about designing a life where joy, clarity, and presence take center stage.