Bradford Banter
Bradford Banter is your go-to podcast for all things happening in Bradford West Gwillimbury. Every week, host Natasha Philpott sits down with local voices to hear their stories and get the inside scoop on events, developments, and the heartbeat of our growing community.
Whether it’s the buzz about a new restaurant opening, an upcoming community event, or important changes around town, Bradford Banter keeps you connected to the people and happenings that make BWG such a unique place to live.
The views and opinions expressed by the guests on Bradford Banter are their own and do not necessarily reflect the views of the host, the podcast, or any affiliated organizations. This content is for informational and entertainment purposes only and should not be considered professional advice.
Bradford Banter
Interview with Lindsay Miedema
Bradford Banter with Lindsay Miedema – Yoga, Nutrition & Wholeness
In this episode of Bradford Banter, we sit down with Lindsay Miedema, a Bradford-based yoga instructor, wellness coach, and the heart behind Elemental Wholeness. Lindsay shares her journey into yoga, how mindfulness and movement can support everyday life, and why she expanded her practice to include nutrition coaching.
We talk about the connection between body and mind, simple steps for adding wellness into a busy schedule, and how nourishing ourselves—through movement, food, and intention—can bring more balance and energy.
Whether you’re curious about starting yoga, looking for practical nutrition tips, or just want to hear from an inspiring local voice, this conversation with Lindsay will leave you feeling grounded and motivated.
Tune in to learn how Lindsay is helping the Bradford community move, eat, and live with more wholeness.
Follow Lindsay on Instagram at: Lindsay Miedema (@elemental.wholeness)
Disclaimer: Bradford Banter Podcast
The views, thoughts, and opinions expressed on the Bradford Banter Podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any affiliated organizations, employers, or sponsors.
All content provided on this podcast is for entertainment and informational purposes only. The hosts and producers make no representations as to the accuracy or completeness of any information shared and will not be liable for any errors or omissions, or for any losses, injuries, or damages arising from its use.
Listener discretion is advised. Some episodes may contain language or themes not suitable for all audiences.
By listening to this podcast, you agree not to hold the hosts or guests liable for any offense caused or decisions made based on the content discussed.
