Giving Voice to Mental Health
Giving Voice to Mental Health shares real stories from individuals at different stages of their mental health journeys, providing inspiration, understanding, and support. It's a space where personal experiences with mental health challenges are voiced to highlight the ups and downs of healing, benefiting individuals, families, and communities.
Giving Voice to Mental Health
Evelyn's Anxiety and OCD Healing Journey | Giving Voice to Mental Health
In this episode of Giving Voice to Mental Health, hosts Terry McGuire and Caroline Beidler chat with Evelyn about her journey with OCD, anxiety, and a belief of unworthiness. Evelyn discusses the importance of choosing recovery daily, the impact of trauma on mental health, and the benefits of exposure therapy. She emphasizes that everyone deserves to feel better and the importance of asking for help. Tune in to hear Evelyn's inspiring story and find hope for your own journey.
Explore mental health treatment options: https://recovery.com