Giving Voice to Mental Health
Giving Voice to Mental Health shares real stories from individuals at different stages of their mental health journeys, providing inspiration, understanding, and support. It's a space where personal experiences with mental health challenges are voiced to highlight the ups and downs of healing, benefiting individuals, families, and communities.
Giving Voice to Mental Health
Sabra's Seasonal Affective Disorder Recovery Story | Giving Voice to Mental Health
In this episode, Sabra discusses her journey through seasonal affective disorder, depression, and significant life changes. She opens up about her struggles, including unsuccessful antidepressant treatments, a hard marriage, and recent grief. Discover how she found hope and healing through innovative ketamine treatment, underscoring the importance of personalized care and treatment options. Tune in for an inspiring story of courage, community, and recovery. Join us as we explore the diverse pathways to mental well-being!
Explore mental health treatment options: https://recovery.com
00:00 Introduction to the Podcast
00:29 Sabra's Mental Health Journey Begins
01:58 Understanding Depression and Its Impact
03:00 Deep Depressions and Personal Struggles
04:47 Exploring Treatment Options
06:43 Ketamine Treatment Experience
08:43 Reflections and Advice
12:17 Hosts' Discussion and Insights
19:33 Conclusion and Resources