Giving Voice to Mental Health

Sabra's Seasonal Affective Disorder Recovery Story | Giving Voice to Mental Health

Recovery.com Season 1 Episode 4

In this episode, Sabra discusses her journey through seasonal affective disorder, depression, and significant life changes. She opens up about her struggles, including unsuccessful antidepressant treatments, a hard marriage, and recent grief. Discover how she found hope and healing through innovative ketamine treatment, underscoring the importance of personalized care and treatment options. Tune in for an inspiring story of courage, community, and recovery. Join us as we explore the diverse pathways to mental well-being!

Explore mental health treatment options: https://recovery.com

00:00 Introduction to the Podcast

00:29 Sabra's Mental Health Journey Begins

01:58 Understanding Depression and Its Impact

03:00 Deep Depressions and Personal Struggles

04:47 Exploring Treatment Options

06:43 Ketamine Treatment Experience

08:43 Reflections and Advice

12:17 Hosts' Discussion and Insights

19:33 Conclusion and Resources