Giving Voice to Mental Health
Giving Voice to Mental Health shares real stories from individuals at different stages of their mental health journeys, providing inspiration, understanding, and support. It's a space where personal experiences with mental health challenges are voiced to highlight the ups and downs of healing, benefiting individuals, families, and communities.
Giving Voice to Mental Health
From Family Trauma, Suicide Loss & Bipolar to Advocacy & Healing | A Mental Health Recovery Story
Pulitzer finalist Meg Kissinger shares her powerful mental health & addiction recovery story, reflecting on growing up in a large Irish Catholic family marked by untreated bipolar disorder, depression, and multiple suicides. She opens up about the trauma of silence, the relief and guilt of loss, and how writing helped her heal. A deeply moving exploration of generational mental illness and the power of storytelling.
Explore mental health and addiction treatment options: https://recovery.com
Key talking points:
1. Meg Kissinger grew up in a large family deeply affected by untreated mental illness.
2. Her father had undiagnosed bipolar disorder and her mother struggled with depression.
3. Two of her siblings died by suicide after long battles with severe mental illness.
4. Mental health was never discussed in her home, creating confusion and silent suffering.
5. Writing became Meg’s way to process grief and understand her family’s trauma.
6. Her journalism career focused on exposing failures in the U.S. mental health system.
7. She advocates for shifting language from “stigma” to “discrimination” around mental illness.
8. Her memoir explores love, loss, and the resilience of a family living with mental illness.
9. Meg emphasizes the importance of self-acceptance, community, and asking for help.
10. She hopes her story helps others feel less alone and more empowered to speak out.
00:00 Introduction to the Podcast
00:34 Meg Kissinger's Perspective on Mental Health
02:27 Understanding Mental Illness and Stigma
05:19 Growing Up in a Family with Mental Illness
08:10 The Impact of Silence and Secrecy
10:45 Writing as a Path to Understanding
16:17 The Importance of Talking About Mental Health
18:54 Jake's Story
19:08 Understanding Jake's Mental Health Journey
19:55 The Importance of Asking for Help
20:54 A Personal Story of Struggle and Support
22:26 Lessons Learned About Mental Illness
24:17 The Complex Emotions of Suicide Loss
25:01 Finding Relief and Guilt in Grief
26:02 The Reality of Mental Illness and Support
27:33 Final Thoughts on Living with Mental Illness
34:05 Concluding Remarks and Resources
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#mentalhealthrecovery
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