More Time for Mom
Are you a worn-out mom who used to be the star of the office, spend 45 minutes doing your hair and makeup, and take romantic getaways before you had kids…but now you’re constantly behind and out of PTO at work, there are three days’ worth of dishes piled in the sink, the kids scream when tablet time is over, and you’re so touched out by 8pm that you scroll Instagram instead of spending time with your husband?
Welcome to the club. If you’re paralyzed by what to do first whenever you miraculously find 15 free minutes and fall asleep in tears because you’ve always tried to do everything right but now it feels so wrong, you are NOT alone. I went crazy trying to “balance” it all and believing other experts who tell you to just wake up earlier or manage your time better. Turns out you’re not the problem; toxic productivity culture has led you to equate your self-worth with what you have to show for your time.
I’ve spent years applying my PhD research skills to find scientifically proven strategies for keeping up without burning out—then tailoring them for busy mamas whose hands, hearts, and schedules are fuller than they ever imagined. Now I’ve helped dozens of other women discover the hidden causes behind your stress so you can reclaim your time, restore your energy, rediscover your identity, and look back in 20 years with pride instead of regret.
Join me, Dr. Amber Curtis—a behavioral science professor, life coach, public speaker, devoted wife, and mom of four—every Tuesday and Friday for real, raw stories and actionable advice on productivity, organization, time management, and that elusive thing we call work-life “balance” so you can be the happy, present wife and mom you dream of without sacrificing the talents you’re meant to share with the world.
Ready to make more time for YOU? Hit play and make sure to tune in for new episodes every Friday.
It's time to take back your life for who and what you love. You’ll soon realize “time” was never the problem after all.
More Time for Mom
Introducing More Time for Mom with Dr. Amber Curtis
This isn’t your typical productivity or parenting podcast. More Time for Mom is where worn-out moms learn what no one else is talking about: the real, root causes behind all the things that make mom life feel SO hard.
In this trailer, you'll find out who this show is for, what you'll get out of it, and why I'm so passionate about helping you overcome the hidden sources of stress stealing your time & joy.
Ready for more? Subscribe to make sure you don't miss a single episode!
COMING UP NEXT:
In the first episode, I'll review three huge problems with to-do lists that are only adding to your overwhelm and review my signature process for overcoming them.
CONNECT WITH DR. AMBER: Website | Instagram | YouTube | LinkedIn
CONNECT WITH AMBER: Website | Instagram | YouTube | LinkedIn
Ready to finally get to the root of your problems and change your life FOR GOOD? Book your free 60-minute consult to learn more about working 1:1 with Dr. Amber.