ANGER is the Messenger: Reclaiming POWER Through Emotional Expression

In this soul-stirring episode, Adam Carbary and Dr. Samir Mujagic peel back the layers of anger, not as something to fear or suppress, but as a vital messenger pointing us toward unmet needs, unspoken boundaries, and buried power. 

Through personal stories and professional insights, they dive deep into the emotional body, exploring how somatic breathwork, mindfulness, and conscious movement help us alchemize anger into clarity, courage, and connection.

Discover how childhood patterns shape your emotional responses, why healthy anger expression is essential for growth, and how embracing your truth, even when it's uncomfortable, opens the door to healing and authenticity. 

This is a conversation for anyone ready to reclaim their emotional intelligence, stand in their power, and learn to walk with anger as an ally rather than an enemy.

If you’ve ever struggled with expressing anger, setting boundaries, or staying grounded in emotional storms, this one’s for you.