Sexy Business Podcast

Unshakable: Building Self-Confidence That Lasts

β€’ Eisve and Karolina

πŸŽ™οΈ Sexy Business Podcast – Unshakable: Building Self-Confidence That Lasts 

In this episode, Eisve and Karolina explore what it really takes to build self-confidence β€” from fearless childhood moments to big life decisions like moving countries with kids.

How confidence is built (and lost)
The power of small wins & daily discipline
Dealing with judgment and negativity
Surrounding yourself with people who lift you up
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00:00:00 – Intro & Today’s Topic
Welcome + theme: why self-confidence matters.

00:00:59 – Childhood Confidence
Fearlessness and early signs of belief in self.

00:01:56 – Nature or Nurture?
Where confidence comes from β€” kids, parents, and fire energy.

00:03:25 – Losing Confidence with Age
How doubt creeps in and how to stay resilient.

00:04:20 – Confidence Through Action
Repetition and discipline build trust in yourself.

00:05:15 – Encouragement & Skills
Why support matters in developing talents.

00:06:49 – Self-Reinforcement
Celebrate wins, parent yourself, and keep promises.

00:08:37 – Stretching into New Zones
Facing challenges like public speaking or life changes.

00:09:31 – Karolina’s Moving Story
Building confidence by moving countries (with kids!).

00:12:49 – Handling Doubt & Criticism
Dealing with judgment and naysayers.

00:14:22 – Protecting Your Vision
Who to share ideas withβ€”and who not to.

00:16:54 – Find Your Expanders
Surround yourself with people who elevate you.

00:19:17 – Keep Growing
Stay curious, keep learning, and seek aligned communities.

00:22:08 – Final Thoughts & Invitation
Closing encouragement + join our events in Barcelona