Sexy Business Podcast

The Safe Space Episode: What We All Needed Growing Up

β€’ Eisve and Karolina

πŸŽ™οΈ Sexy Business Podcast – Episode 05 on the Theme - What We All Needed Growing Up

Welcome to the Sexy Business Podcast with Eisve and Karolina! In this powerful and honest conversation, we dive deep into a topic that touches every part of our lives: how to create emotional, physical, and environmental safety β€” especially as women.This episode is full of real talk, vulnerable moments, and practical tools to help you reconnect with your body, your emotions, and your space β€” so you can finally feel safe, grounded, and fully yourself.

🎧 Hit play, subscribe, and join the conversation about redefining safety from the inside out.
πŸ’¬ Share your biggest takeaway in the comments!


00:00 Sexy Business Podcast – Introduction
01:15 What is a Safe Space?
03:30 Childhood & Emotional Safety
06:00 Creating Safety for Kids
09:10 Boundaries vs. Emotional Walls
12:20 Body Image & Self-Acceptance
15:00 Emotional Regulation & Nervous System
18:10 Mirror Work & Daily Practices
21:25 Safe Relationships & Environment
24:00 Reparenting & Inner Child Healing
26:30 Final Thoughts & Reflections

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1.What Is a Safe Space?
2.Childhood Influence on Safety
3.Parenting & Co-Regulation
4.Boundaries vs. Emotional Walls
5.Body Image & Self-Perception
6.Physical vs. Emotional Safety
7.Feminine Identity & Hormonal Cycles
8.Relationships & Safety
9.Self-Talk & Mirror Work
10.Daily Practices for Emotional Safety
11.Inner Safety Reflects Outer Reality
12.Legacy of Safety for Children