Her Venom

Rebounding: Avoidance in Disguise

Sadie Beckford

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They say the fastest way to get over someone is to get under someone else — but what if that’s all just performative healing?

In this raw and revealing episode, Sadie peels back the layers of the rebound dynamic. Whether you’re the one doing the rebounding or the one being rebounded with, it’s time to expose the truth most people avoid: rebounding isn’t healing — it’s hiding.

Part One speaks to the ones who rebound (men and women alike) digging into the psychology behind why we rush into someone else to avoid sitting with ourselves. From emotional avoidance to validation addiction, Sadie unpacks the desperation masked as “moving on,” the gendered differences in how men and women rebound, and how reclaiming your power requires stillness, not distraction.

Part Two is for the ones being rebounded with. Sadie explore the red flags of being someone’s emotional crutch, the signs that they’re still tied to their past, and how you might be mistaking proximity for partnership. If you've ever felt like you were trying to build a future with someone haunted by their past — this part is for you.

Expect emotionally intelligent insights, sharp truths, and psychological breakdowns backed by science, studies, and some good old hot takes (you know how we do).

This episode is not just about relationships, it’s about self-awareness, self-worth, and learning how to spot the difference between healing and avoiding.

If love is a mirror, rebounding is a funhouse — and it’s time to step out of the illusion.