Healing Space
Where chronic illness meets mental health advocacy.
Join Cara Nethery (HS activist, social media influencer, and lived-experience advocate) for raw, unfiltered conversations about life with Hidradenitis Suppurativa (HS).
As a host who navigates HS themselves, Cara bridges the gap between medical expertise and real-world resilience.
Each episode dives into:
🔥 Mental health struggles and triumphs
🔥 Unspoken realities of flares, stigma, and self-advocacy
🔥 Expert interviews with dermatologists, therapists, and HS warriors
🔥 Practical tips for emotional wellness and community connection
This isn’t just a podcast—it’s a lifeline for the 4% living with HS.
Subscribe for stories that validate, resources that empower, and a space where isolation turns into solidarity.
Hosted by HSConnect | Follow @HSConnectOrg on socials
Healing Space
Season 2, Episode 1: “Anxiety, Unmasked”
We’re back! Host Cara kicks off Season 2 with an honest and vulnerable conversation featuring special guest Imani (@mottsworld_).
Together, they open up about living with anxiety — from daily spirals to silent battles — and how it shows up in their bodies, relationships, and healing journeys. This episode is raw, relatable, and full of real coping tools that go beyond “just breathe.”
✨ Want to dig deeper? Download the free podcast companion worksheet to reflect, journal, and process alongside the episode: hsconnect.org/healingspace
Whether you’re struggling quietly or learning to give your anxiety a voice — pull up a chair. You’re not alone here.
