The Intuition Lab
Get out of your own way and live life on easier mode by joining Eleanor Howe in The Intuition Lab! Life is an experiment and sometimes we get things wrong or ignore our inner wisdom. Tuning into your intuition is the best and fastest way to get back on track. Join Eleanor for weekly explorations into the nature of intuition, how to hear it clearly and apply it to live your best and happiest life.
The Intuition Lab
Betrayal Recovery: 5 Steps to Heal After Betrayal Using Your Intuition | Ep 44
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🫂 You trusted someone and they let you down. Whether you uncovered the truth gradually or were blindsided completely, betrayal leaves you questioning everything, most of all yourself.
In this episode of The Intuition Lab, we walk through a gentle but grounding 5 step intuitive framework to help you move through the wreckage and come out clearer, stronger, and more connected to your intuition.
In this episode, you'll learn:
* Why numbness and the urge to placate your betrayer often come before the anger (and what that means)
* How to create energetic and physical safety when you can't easily walk away
* The one question to ask your intuition when you don't know where to start
* How to decide what role -if any!- the person who hurt you should play in your life going forward
* Why expansive, future-focused thinking is the most powerful tool you have right now + how to access it
Whether you were played false by a friend, partner, colleague, or employer, this episode will help you stop spiraling and start listening to the one voice that has your best interests at heart: your own.
💡 If you're stuck in a betrayal loop and want gentle, focused guidance on where to go next, a 1:1 session may be exactly what you need:from a single targeted question to a full hour of insight and clarity. [Book your session here →] https://linktr.ee/theintuitionlab
Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts