Ego vs. EQ & You

We share ideas on ways to leverage emotional intelligence for success in work and at home. Our target audience is primarily business professionals but anyone can benefit.

All Episodes

Ego vs. EQ & You

S2E18: Betrayed By The Comfort Zone

September 25, 2025 • Jen Shirkani • Season 1 • Episode 18

We all face difficulty and setbacks, learn more about the comfort zone and how it impedes our ability to grow. Jen Shirkani shares more of her personal story of resilience and ways to cope using a skill model: MOST. Listen to learn details on how to use Motivation, Optimism and Stress Tolerance for success.

Book Reference:

Choose Resilience by Jen Shirkani