Ros Jones' Bold Business Podcast
Welcome to Ros Jones' Bold Business Podcast. Ros Jones is a Business Coach and Author from Yorkshire, UK, here to help you gain confidence and take control of your business to have the life and wealth you want.
Business coach, self-development specialist, speaker and published author Ros Jones is on a mission to help you bring work and life into balance. Showing how you can grow profit without the cost of everything else. Sharing her years of experience helping SMEs, blue-chip companies and solopreneurs her goal is to help you build a business you love, with balance.
Learn how to take control of your business with confidence, have a team you love and trust, and focus on the things that light your fire.
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Find out more about Ros Jones here: https://rosjones.co.uk
Ros Jones' Bold Business Podcast
Episode 85: Can you really take time off in your business?
Does busyness equal worthiness?
Can you really take time off in your business?
In this episode of the Bold Business Podcast, Ros Jones discusses the often daunting challenge of taking time off for business owners. The conversation delves into the psychological barriers that prevent individuals from stepping away from their work, including learned behaviours, distractions, and the need for control. Ros shares personal anecdotes and insights on how constant busyness can lead to burnout and hinder personal growth. Ros emphasises the importance of building a business that supports a fulfilling life, rather than one that consumes it. Embrace the concept of taking time off as a vital aspect of effective leadership. You can even hire Ros Jones' reputable coaching service to help get you to a point where your business runs itself while you take time off.
Takeaways
- Many business owners struggle to take time off due to deep-seated beliefs.
- The idea that 'the business can't run without me' is a common myth.
- Learned behaviors from childhood can lead to a cycle of busyness.
- Distraction can mask uncomfortable emotions and doubts.
- The need for control often stems from fear.
- Constant work costs clarity, relationships, and health.
- Slowing down can reveal patterns and opportunities.
- Building a business should support personal life goals.
- Taking time off is essential for effective leadership.
- Freedom is about having time for family and personal interests.