Ros Jones' Bold Business Podcast
Welcome to Ros Jones' Bold Business Podcast. Ros Jones is a Business Coach and Author from Yorkshire, UK, here to help you gain confidence and take control of your business to have the life and wealth you want.
Business coach, self-development specialist, speaker and published author Ros Jones is on a mission to help you bring work and life into balance. Showing how you can grow profit without the cost of everything else. Sharing her years of experience helping SMEs, blue-chip companies and solopreneurs her goal is to help you build a business you love, with balance.
Learn how to take control of your business with confidence, have a team you love and trust, and focus on the things that light your fire.
Subscribe and follow to find out how you can get the confidence and knowledge to take control of your business and have the life and wealth you want.
Find out more about Ros Jones here: https://rosjones.co.uk
Ros Jones' Bold Business Podcast
Episode 89: The 7 Pillars of Wellbeing
In this episode of the Bold Business Podcast, host Ros Jones explores the correlation between wellbeing and self leadership, and why balanced wellbeing is essential for sustainable business success. Drawing on the seven pillars of wellbeing and her own lived experience, Ros challenges the traditional view that wellbeing is only about physical health or resilience.
She shares how neglecting key areas of wellbeing can lead to burnout, reduced performance, and dissatisfaction—and why self leadership is the foundation for leading others effectively.
Key takeaways:
- Wellbeing is a system, not a single habit
- Self leadership underpins long-term success
- Leaders often overlook key areas of wellbeing
- Self-care is a strategic advantage, not a luxury
Find out how Ros Jones can support your business:
https://rosjones.co.uk/contact/
Read more about the 7 pillars of wellbeing:
https://rosjones.co.uk/the-7-pillars-of-wellbeing-a-practical-foundation-for-balanced-business-success/