Lily sits down with Kait Turshen, founder of SLFMKR. SLFMKR is a self-care dedicated studio that offers us what we really need to take care of ourselves - meditation, clean beauty products, non-toxic anti-aging tools, and more. While Kait is an expert on healthy and clean living, she wasn't always immune to health issues of her own. During this episode, Kait talks about her experiences with burnout and health scares that required a complete lifestyle overhaul. She also speaks about how small incremental changes can make big differences for our health. Today, Kait lives in Cleveland with her husband and daughter. She works on SLFMKR full time and she's a tireless advocate for healthy and happy living.
Make sure to check out SLFMKR at slfmkr.com and on social @slfmkr.
Episode produced by Wendel Topper: https://createk.us/.