Tings and Things
Tings and Things is hosted by Jonathan Mbaya and Simba Tsumba, two lifelong friends. Our Podcast transcends borders and strips away all the filters from the perfectly edited and curated lives we have become accustomed to online. As a duo, we manage to open up a platform to have real conversations that touch upon what it means to live and learn, alongside occasional guest appearances from some of the most dynamic people across industries and our Tings & Things family. We found that through our travel and adventures, our struggles as young adults were not unique to us. Tings and Things was designed to share those experiences since those were not being discussed by traditional media outlets, and alongside our back and forth banter and undeniable chemistry, we have found the perfect formula to exhibit the everyday stories of life in an everyday conversational way.
Tings and Things
Self Care Revisited
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Jonathan Mbaya & Simba Tsumba
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Episode 112
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The truth is, as I’m sure you know, the older we get, the more our bodies change. But sometimes we forget that this also means we need to adjust our self-care habits. We’ve spoken about it before *insert episode* but life is a linear journey and we have been learning more about ourselves and we decided to come back to this.