Tings and Things

Self Care Revisited

February 18, 2021 Jonathan Mbaya & Simba Tsumba Episode 112
Tings and Things
Self Care Revisited
Chapters
Tings and Things
Self Care Revisited
Feb 18, 2021 Episode 112
Jonathan Mbaya & Simba Tsumba

The truth is, as I’m sure you know, the older we get, the more our bodies change. But sometimes we forget that this also means we need to adjust our self-care habits. We’ve spoken about it before *insert episode* but life is a linear journey and we have been learning more about ourselves and we decided to come back to this.

Show Notes

The truth is, as I’m sure you know, the older we get, the more our bodies change. But sometimes we forget that this also means we need to adjust our self-care habits. We’ve spoken about it before *insert episode* but life is a linear journey and we have been learning more about ourselves and we decided to come back to this.