Matcha Morning Club
Join best friends Alexa and Viktoriia as they brew up authentic conversations about life, relationships, wellness trends, and career journeys. These two friends explore the complexities of modern living, share personal stories from their lives abroad, and discuss everything from meaningful relationships to the latest health crazes. Each episode blends wisdom, laughter, and practical insights that leave you feeling refreshed and inspired. Grab your favourite mug and become part of the Matcha Morning Club!
Matcha Morning Club
Addicted to our screens: Can we fix our relationship with social media?
In this VERY honest episode of Matcha Morning Club, we are coming clean about our relationship with social media. From the dopamine hits to the doomscrolling spirals, we’re talking about why our generation is so addicted to our phones and how social media has shaped our lives, for better and for worse.
We’re diving into:
– Why we can’t stop scrolling
– How social media impacts our mental health
– The pressure to always be "on"
– The amazing friendships and job opportunities it’s brought us
– What we’re doing to build a healthier relationship with our phones
Whether you love it, hate it, or are trying to log off for the tenth time today — this one’s for you.
🎧 Grab your matcha and let’s talk about the scroll that stole our souls… and how we’re slowly taking them back.
Video on social media Alex mentioned: https://youtu.be/Sr9yRqOZMYU?si=ifFqrPmCTBUC3ZX0&utm_source=MTQxZ