Matcha Morning Club

Sunday night anxiety? Let’s talk sunday scaries + how to feel better

Matcha Morning Club Season 1 Episode 8

This one’s for anyone who gets that weird pit in their stomach when Sunday hits 5pm. In this episode of Matcha Morning Club, Alex and Vik are diving deep into the Sunday Scaries — what they are, why they sneak up on us, and how we’ve learned to soften that end-of-weekend anxiety.

We’re chatting:

  • Our personal experiences 
  • What’s really causing the dread
  • Gentle rituals and mindset shifts that help
  • And why sometimes… the scaries are trying to tell us something

Whether you're dealing with the dread of a corporate Monday or just feeling the weight of another week ahead, this episode is your cozy companion. So grab your matcha, get comfy, and let’s get into it! 🍵