Matcha Morning Club
Welcome to Matcha Morning Club, where two best friends, Alexa and Viktoriia, spill the real tea (or matcha) on life abroad, relationships, wellness, and everything in between. Think of it as your weekly catch-up with friends who aren’t afraid to get honest, laugh at themselves, and question the hype around every new self-help trend. From messy career moments to hot takes on health fads and heartfelt chats about personal growth, nothing’s off-limits here.
So grab your favourite mug, get comfy, and join the convo. We’re so glad you’re here 🍵
Matcha Morning Club
Why Do I Hate My Body? An Honest Conversation About Body Image
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Body image but make it honest! This week, we skip the toxic positivity and have the real conversation: beauty standards that are designed to keep moving, the comparison spiral social media creates, Viktoriia's school bullying experience, and why "I'll be happy when I lose weight" keeps you stuck.
Plus: practical tips that actually make sense - from auditing your feed to asking yourself whether you actually want the lifestyle behind the body goal!
Grab your favourite drink and let's figure this out 🍵
Podcast Alex mentioned:
https://open.spotify.com/episode/3MkYmS4UPhw0ysOtxtmmN1?si=QHH9uxGBTLS0DHjpBMeDYw
Our favourite no-bullshit fitness/health creator/PT out there:
https://www.instagram.com/michaelulloapt
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